Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Vibrant Greek Pasta Salad with Fresh Ingredients

Greek Pasta Salad Recipe: Enjoy Fresh Flavors Year-Round


  • Total Time: 50
  • Yield: 4 servings 1x

Description

A refreshing and flavorful Greek Pasta Salad loaded with vibrant vegetables, feta cheese, and a zesty lemon olive oil dressing.


Ingredients

Scale

1/3 cup freshly squeezed lemon juice

1 tablespoon lemon zest

2 cloves garlic

2 tablespoons finely chopped parsley

1/2 cup extra virgin olive oil

1/2 teaspoon fresh oregano

1/4 teaspoon salt

1/4 teaspoon pepper

1 pound rotini pasta

1/2 small red onion

1 red bell pepper

1 pint cherry tomatoes

1/2 cup pitted Kalamata olives

1/2 cup crumbled feta

1 large cucumber

1/4 cup fresh parsley

salt and pepper to taste


Instructions

  • Bring a large pot of heavily salted water to a boil. Add the pasta and cook until al dente. Immediately rinse in cold water until cool.
  • Soak the onion slices in cold water with a pinch of salt for 10 minutes, then drain.
  • In a small jar, shake together all the dressing ingredients and adjust seasonings to taste.
  • In a large bowl, combine the cooled pasta, drained onion, peppers, tomatoes, olives, feta, cucumber, and parsley. Toss with 1/4 cup of the dressing, adding more as needed, and season with salt and pepper.

Notes

The dressing can be stored in the fridge for about a week, and you may not need to use all of it in the salad.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Salad
  • Method: baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 cup
  • Calories: 280 kcal
  • Sugar: 4 g
  • Sodium: 420 mg
  • Fat: 14 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 15 mg

Keywords: Greek pasta salad recipe, pasta salad, Greek salad, vegetarian pasta, Mediterranean recipes